Every month I write an article about some aspect of aging for the Aging Bodies website. This month's article pertains to my recent preoccupation with age. Of course that makes sense. Today is my seventy-third birthday.
Here's my article:
Aging Bodies
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Tuesday, 14 May
2013 19:11
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I’ve been thinking about age for a while –
especially now that I’m sure to live well beyond the age of my father and my
maternal grandmother and paternal grandfather. But I think age is just
relative. We really are just as young or old as we feel.
My relatives who died at 72, the age I am now,
looked and felt a lot older than they were. But they didn’t have the
youth-prolonging advantages like healthy food and exercise opportunities that
we have. We also have science on our side – better medical care and the
miracles of skin care potions and plastic surgery.
Don’t you bristle when someone tells you how good
you look for your age? I do. Couldn’t they just say, “You look good,” leaving out
the “for your age” part of the sentence? But since I think I do look younger
than my age, and I definitely feel younger, I wanted to know how others felt as
well. To get my answers I asked several people to respond to the quote:
How old
would you be if you didn’t know your age? (attributed to Satchel Paige).
What’s interesting is that the responses
showed that most people think they are younger than their chronological age.
One woman about 60 said:
“I
think I would be 55. My body is not as agile as I would like it to be, so I
selected fifties rather than forties.”
She says she had great skin in her
forties, but I think she has great skin right now. She even dares to go out in
public without makeup.
Another woman who is over
sixty-five said:
“Well,
if I didn't know, I would say somewhere between 45 and 55. I feel great
and am totally active and engaged with the world around me. I don't feel
there is much that I cannot do, if I want to.”
We also tend to determine out age
as it relates to parts of out bodies:
“I
feel like I am about 42 in my head, 63 in my body and my reactions vary from
day to day. Aging is very humbling. When I look at my hands I want to throw up
because they look like the hands of a 70 year old. When I look at my arms I
think, what the hell?”
I certainly agree. My hands are
wrinkled, the skin on my arms and legs sag, and hordes of brown spots decorate my
face, décolleté, and hands, arms, and legs. Perhaps I should say those parts of
my body are older than I really am while I feel younger when I look at other
parts.
And don’t you just love it when
someone acts with complete surprise at finding out how old you are? I like the
shocked looks on their faces. So does this responder:
“I guess I’d have
to refer to the people at Curves who are shocked when they learn I’m 73.
I don’t feel like I’m 73 but I know I feel worse than I did at 63. So
judging from my capabilities at working out, I’m younger than my age, and I
look younger. So I’d say I’m 60.”
Mirrors also play a role with some
folks:
“When I look at my face in the
mirror I think, who is that old women?"
“If I
did not know how old I was (and had no mirror), I would think that I was
50. I still work hard and long, concede nothing to aging and I remain
an eager learner and willingly expose myself to new ideas and
experiences.”
“I
just say I’m 30 and when I look in the mirror I remember I’m 87.”
And some people’s age assessment
depends on how they compare themselves with others:
“Keeping
in mind that Fred Mertz on the old "I Love Lucy" show was supposed to
be 50, I guess I should feel like I'm 30! My fantasies make me feel 40. But
since I know that I'm old enough that young women do not and cannot even see me
– because I've passed the point when old men become invisible – I guess I feel
like I am 73, which I am.”
“Every
day I encounter people who think that they are ‘old’ and many of them are
chronologically much younger than I am.”
“Ten years
younger, because that's when the infirmity that is mine appeared in others.”
Others responded in terms of the
age they’d like to be – as if they wished they could go back in time.
“I
would be 48 years old. I would still be at my most favorite job with the
Navy. I would be head-over-heels in love and had just found my soul mate.”
“I
would be middle aged – with half of my life in front of me, and believing that
“the best is yet to come.”
“I'd
be in my mid forties, when we first became empty nesters and a new exciting
chapter was beginning.”
Only two people responded
negatively. One has had a recent illness that disrupted her feelings of youth
and wellbeing:
“If
you had asked me two months ago, I would have told you that I feel like 45,
fit, going to Zumba four times a week, hiking, and enjoying all. Today I feel
like 85 since five weeks ago I had a severe pseudo gout attack that left me in
intense pain in both knees. I have not been able to exercise, and I’m only able
to take short walks when the pain is less. The medication is not helping my
wellbeing. Hopefully the rheumatologist will make me feel 45 again!!!”
The other said:
“Taking the survey
is too depressing for me.”
I guess that person doesn’t want anything to do
with her age real or perceived.
And one response was a combination
of both the negative and positive:
“I
have chronic back pain and when it is acting up I feel old, i.e., at or above
my current age of 76. When my treatment of my chronic body pain is working, I
feel much younger than my actual age, maybe as much as ten or more years
younger, say 66.”
My favorite response is:
“Think young, stay young.”
That’s the key.
***
So, you're probably wondering how old I would be. Actually, I think I'd be no older than fifty-five. I'm trim, I'm pain free, I don't take any medications for physical maladies, and I always feel very good. Plus I workout every single day. I can't find I thing about me that says I'm actually seventy-three except for the fact that I was born in May 1940.
How old would you be if you didn't know your age?
